ANXIETY. PANIC ATTACKS. HOW TO DEAL WITH THEM?
Date of event: January 16, 2023
The lecture is hybrid: in person and online
Venue: Sofia, 10 Vihren St
(at the building of "Risk Engineering" AD)
Duration :18.30 - 20.30
The program includes:
• When and why does our anxiety increase?
• What happens in our body and what are the consequences?
• What is a panic attack?
• How is panic attack treated in psycho-physical therapy?
• Techniques to reduce anxiety and stress.
Price: BGN 100 per participant